decoy
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decoy
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- decoy
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Some really interesting articles - thanks Lawrence!
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http://www.scientificamerican.com/blog/post.cfm?id=running-barefoot-is-better-research-2010-01-27 this one too. I guess a new study was released recently.
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I thought this article was quite interesting. It focuses on Chi Running but it does reinforce some points that have already been raised. http://www.boingboing.net/2009/10/13/how-to-run-meditate.html
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Thanks for the links Puppe. Some interesting ones. I agree regarding expressing a preference for pumice!
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(Quote) Whist this is true of walking and running with normal trainers, I don't think it's quite as clear cut when running barefoot. When running with my Vivo trainers, I find that I take a shorter stride and my foot lands a lot flatter than with …
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Perhaps Dod will be interested in the following extract from an article on barefoot running: "Ferber does note that knee osteoarthritis rates are very low in China, where many people wear flip-flops (which also encourage a midfoot strike), and…
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I've now been running a few times with these shoes and have noticed that they do seem to be using certain muscles more that as with normal trainers. The key ones seems to be the lower part of the calf muscle which I imagine is absorbing more of the …