Forum is now read-only.
Alexander Technique and hormones
Hi there,
Could someone tell me if Alexander Technique has an effect on 'balancing' hormone levels in the body, if there some are too high or low?
If so, could you give a (scientific) reason for this i.e what exactly starts happening to the body after a lesson and why it effects the hormones.
Many thanks
Could someone tell me if Alexander Technique has an effect on 'balancing' hormone levels in the body, if there some are too high or low?
If so, could you give a (scientific) reason for this i.e what exactly starts happening to the body after a lesson and why it effects the hormones.
Many thanks