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Alexander Technique in a corporate setting
Dear Colleagues,
I am about to embark on a journey of creating an Alexander practice at a large corporation. Yes I am very excited !! I know that there are other teachers who are doing this but I cannot seem to find them!
I would like to ask questions about setting up a program...etc, etc.....So please respond if you have experience, advice or ideas!
Thank you!
Mary
I am about to embark on a journey of creating an Alexander practice at a large corporation. Yes I am very excited !! I know that there are other teachers who are doing this but I cannot seem to find them!
I would like to ask questions about setting up a program...etc, etc.....So please respond if you have experience, advice or ideas!
Thank you!
Mary
Comments
http://www.bmj.com/content/337/bmj.a884.full?gca=337%25252Faug19_2%25252Fa884&sendit=Get+All+Checked+Abstract%252528s%252529
Specifically, "Six lessons followed by exercise prescription were nearly as effective as 24 lessons".
I know this applied to back pain, and I'm not sure what the 'exercise prescription' was; but I think the statistic is worth bearing in mind, especially in a corporate context.
Nicholas
Here's a link that might be of interest:
http://groups.google.com/group/alexander-technique-team
Nicholas