Comments

• There's probably a good test for eye dominance out there but I wouldn't worry about it for what I'm recommending. Just try on either eye and see if it affects your neck tension.

  in Eyebody Comment by geef April 2009
• I found this article very interesting because it showed me how someone can learn to fix problems in their walking and it showed some of the real world problems found in implementing the AT. I tried for a long time to figure out how to correct my wa…

  in The use of the hips Comment by geef March 2009
• I have been using the eyebody glasses and find when I put them on there is an immediate decrease in neck tension. So far I've seen no indication that they improve eye sight when they are removed. I have used them while watching TV and playing some c…

  in Eyebody Comment by geef March 2009
• I was reading Teach Yourself Alexander Technique (?) and it discussed squatting and the fact that your body uses pressure on the feet to determine whether it is standing or laying down. If it is standing than it autmotaically cues the postural muscl…

  in Alexander Technique and the Full Squatting Posture Comment by geef March 2009
• Hi, I was in a car accident about 12 years ago where my head cracked the windshield. I had some pain in the right side of my neck and I thought it would go away. Instead more and more of my muscles got recruited into trying to give my head some stab…

  in Introduce Yourself Here! Comment by geef March 2009