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        <title>Publications — The Alexander Technique Forums</title>
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        <pubDate>Wed, 13 May 2026 10:34:17 +0000</pubDate>
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            <description>Publications — The Alexander Technique Forums</description>
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        <title>Body Learning, an introduction - ISBN 1854109596 . Michael Gelb</title>
        <link>https://at.dodman.org/index.php?p=/discussion/46/body-learning-an-introduction-isbn-1854109596-michael-gelb</link>
        <pubDate>Wed, 04 Jul 2007 15:05:41 +0000</pubDate>
        <category>Publications</category>
        <dc:creator>AlexTechBooks</dc:creator>
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        <description><![CDATA[Providing answers to commonly asked questions about the Alexander Technique and a glossary of significant terms, this book is a guide to dynamic relaxation, with information for newcomers to the technique and details of the complex mental and physical dynamics involved. <br />
Besides being a thorough introduction to the seven operational ideas (principles) of the Technique, it is also a personal account of the changes which can take place as a result of practicing the Technique. The author relates how the Technique can be applied to activities like aikido, writing, running, swimming, juggling and giving speeches. It also contains a brief history of how the Technique has been applied in schools and of the author's work<br />
<br />
Additional Information: http://alextech-ffm.de/books/1854109596.htm<br />
<br />
It would be great if there were some comments from those who read the book.<br />
<br />
There is a German edition as well titles Koerperdynamik.<br />
<br />
There is a French edition but it is out of print and needs to be completed because Michael Gelb added 2 chapters in between.<br />
<br />
It would be nice to have a Spanish edition as well. Who is interested in translating one chapter?]]>
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