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        <title>Events — The Alexander Technique Forums</title>
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        <pubDate>Wed, 13 May 2026 10:32:51 +0000</pubDate>
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            <description>Events — The Alexander Technique Forums</description>
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        <title>Events and Retreats and Seminars</title>
        <link>https://at.dodman.org/index.php?p=/discussion/33/events-and-retreats-and-seminars</link>
        <pubDate>Wed, 27 Sep 2006 14:19:44 +0000</pubDate>
        <category>Events</category>
        <dc:creator>alanbolton</dc:creator>
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        <description><![CDATA[<b>Restore your equilibrium with five days of Alexander Technique and six beautiful nights overlooking Port Antonio in tropical Jamaica!</b><br />
<br />
-Location: Port Antonio, Jamaica<br />
-Dates: October 24 – 31, 2006<br />
-Cost: $1850.00 USD per person (limited to four couples). Call now--space only available for four persons<br />
<br />
An Alexander Event, Jamaican Style includes:<br />
<br />
Airfare—Miami/Kingston and return<br />
6 nights at Jamaica Heights<br />
breakfast and lunch (dinners extra by arrangement with chef)<br />
Transport Kingston/Port Antonio, Kingston<br />
5 days Alexander work 9am -12 noon<br />
A private lesson per student<br />
Afternoons and evenings free to explore<br />
Massage available at reasonable rates<br />
The course is designed to address the fundamentals and application of the technique in daily activity, and embraces:<br />
<br />
Recognition of negative habits<br />
The use of inhibition to promote change<br />
The development of awareness and conscious direction to create conditions that allow good use<br />
The effects of occupation relative to use<br />
Connecting with universal energy<br />
Inquire today-- offer closes Sept. 30, 2006.<br />
<br />
Make your reservations today--contact Alan Bolton at (415) 331-1873 (USA) or aboltonat@yahoo.com<br />
<br />
<br />
For more information please visit: <a href="http://alan-bolton-alexander-tech.com/comingevents.html" rel="nofollow">http://alan-bolton-alexander-tech.com/comingevents.html</a>]]>
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